A person’s oral hygiene should be always good enough which includes brushing twice a day for atleast two minutes then flossing and also use of tongue scraper. Which means taking care of toothbrush is very important so that we can get most out of it.
There are many types of bacteria’s in our mouth which gets transfer to our toothbrush when we use it plus toothbrush can also get infected by the bacteria’s which is present in the air where they are kept (dentist in mira bhayandar).
Thus below there are few points to follow so that our toothbrush is safe:-
- Change your toothbrush or toothbrush head in every three to four months or sometimes even before that if you notice that your toothbrush have become frayed or worn out.
- Also check your children toothbrush for any frays or wear. It is more important and frequent to change children toothbrush as compare to adults.
- Never ever share your toothbrush with anyone, because sharing toothbrush can result in exchanging of micro organisms and body fluids of another person’s mouth to your’s.
- After every use rinse your toothbrush properly to remove any remnant’s. Also before using just clean it once with tap water. You can also use hot water for this.
- Keep your toothbrush away from others toothbrush to avoid any kind of cross contamination.
It is recommended by ADA (American Dental Association) to keep your toothbrush in an upright position after using it to let them dry in open air. Never keep your toothbrush in any kind of close containers or something, this leads to moist environment which is more susceptible to bacterial growth as compared to open environment (dentist in mira bhayandar).
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Everyone has their own and different ways of cleaning their toothbrush, just be aware that it doesn’t frays or wears off your toothbrush. Some methods like dishwasher or microwave use can damage your toothbrush it is not a way to clean your toothbrush as it reduces the effectiveness of your toothbrush due to exposure of heat (dentist in mira bhayandar).
By keeping some of these tips in your mind you can easily be taking care of yourself and your toothbrush also.
Keep brushing keep smiling 